And I came in FIRST! Yes, the Awesomeness of Autumn was in the air, and the only other competitor was the sedentary-couch me who had been catching up on Sam and Dean episodes while waiting for Rumple and Hook later tonight.
‘Twas a bit nippy out there, but with my hoodie and fleece jacket, along with the fire of watching Sam and Dean do what they do, I was plenty warm. The sun was shining, and it seems that this must be peak weekend (or darn near close) from all the vibrant color out there. Lovely day!
Someone painted a series of murals beneath the bridge along the Erie Canal, and I do have to admit that I did break into the Erie Canal song, but I wasn’t going fifteen miles today. 5k+ was good enough for me!
As I was looking at the canal remembering the song’s lyrics “from Albany to Buffalo,” I thought about the immigrants that picked up shovels and dug that canal. I complain when my elbows still act up from my tendonitis injury during silks a year and a half ago; I am sure the men who dug this canal didn’t have the luxury of Epsom Salts and ibuprofen.
Today I was thankful for the men who dug the canal because it provided me with a beautiful place to challenge myself, and to do more than watch fictional characters flex their brawn. Muscles and sweat made this place a reality.
Not to mention Mother Nature’s artistry.
What a lovely day for the Awesome Autumn Color 5k-and-then-some!
I hiked with MapMyWalk! Distance: 3.49mi, time: 01:03:28, pace: 18:11min/mi, speed: 3.30mi/h.
http://mapmywalk.com/workout/770401905